Having said that, over the past 15 days, RHR has exceeded minimum heart rate (MHR) by an average of 15% ranging from 0% to 31%. Six of the 15 reading pairs had a difference greater than 20%. Five were between 10 and 20% leaving only four daily data pairs in the expected single digit range.
My zone 5 heart rate is lower than my threshold Vanay27 7 days ago I don’t understand why if I’m wearing an external hr monitorand I get a new threshold value how my heart rate on come 5 Garmin zones is lower than the value? r8IOLn.
